PBE (Anthony Brown)

PBE (Anthony Brown)

Learn the tools to manage arousal level and anxiety when you need them. Great for anyone who feels stressed by performances and wants to learn how the mind and body can work to calm nerves when it matters.

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Performance Breathing Essentials
Course
New to brain-based training? That's ok! We've got this intro course ready to show you the basics! Learn basic tools to manage your arousal levels for practice, pre-competition, competition, and recovery training. We walk you through each step!

$44.95