NEUROTraining

PBE (Anthony Brown)

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Learn the tools to manage arousal level and anxiety when you need them. Great for anyone who feels stressed by performances and wants to learn how the mind and body can work to calm nerves when it matters.

IYCA Performance Breathing Foundations (IYCA $30 off)

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A three part foundational training program to understand the mechanics of how breathing works, how you can control it to optimize performance and custom programs to build these tools into habits.

Good Athlete Project PBA Cohort 2

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The Performance Breathing Advanced course is a self-guided study program covering breathing assessments, exercises, and training programs. The course focuses on 3 critical areas of optimal breathing: Breathing Mechanics Breathing Control Breathing

Good Athlete Project PBE

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The Performance Breathing Essentials course is an introduction to the basics for proper breathing required for optimal stamina, performance, oxygen supply, and arousal management.

IYCA Performance Breathing Essentials ($5 off for IYCA)

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Designed to help humans learn to optimize performance by managing arousal levels. Great for training/practices, pre-competition, competition and recovery phases.

IYCA PBA Cohort 2

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